Mastering Your Motherhood Jungle
0(0 Reviews)
Author
Tiana Fech
Mastering Your Motherhood Jungle is a 6-module online course for busy moms juggling “all of the things” who are finally ready to go from feeling overwhelmed and exhausted to untangling the vines and swinging through motherhood and work with flying colours!
Course program
Three Simple Steps to Become a Nap Boss - with Elizabeth CrowleyMaking Self-Care Part of Your Rhythm - with Jennifer O'Hare
Handout: Making Self-Care Part of Your Rhythm - with Jennifer O'HareMindfulness & Empowerment Practices - with Amber PaveyHandout: Be Kind To Your Mind - with Amber PaveySimple & Mindful Movement for Busy Moms - with Kathia FonsekaMovement Experience & Making a Positive Change - with Christina Whelan ChabotHandout: Matters of Movement - Change Experiment - with Christina Whelan ChabotThree Strategies to Help Ditch the Mealtime Stress - with Ahuva Magder HershkopSleep Tips for Tired Moms - with Lily HorbatiukHandout: Sleep Tips for Tired Mamas - with Lily HorbatiukHealing Your Relationship with Food to Create Space for Healthy Habits - with Abha SharmaHandout: Behaviour Awareness Worksheet - with Abha SharmaThe 5 Rs to Being The Happiest Mama on The Block - with Chelsea GriffithThe 5 Rs of The Happiest Mama On The Block - with Chelsea GriffithThe Three Es of Leadership - with Lyndsie BarrieHow to Turn Your ‘Crazy’ Idea into Action - with Janna HattinghReturning to Work After Parenthood: Effective Resume Writing - with Clementine CrooksThree Secrets to Going from Idea to Action - with Nicole de LarzacNavigating Transitional Times ~ with Sherri Marie Gaudet
0(0 Reviews)